Inner Peace in Serenity
Mindfulness and Meditation Retreat next to Angkor Wat
Mindfulness and Meditation Retreat is a transformative 5 day Mindfulness and Meditation Retreat at Angkor Grace, in the lush landscapes of Siem Reap. This retreat offers a sanctuary for personal growth and relaxation, blending mindfulness practices with enriching cultural experiences such as excursions to Angkor Wat and Kulen Mountain.
What to Expect?
Our retreat provides a perfect balance of mindfulness practices, meditation techniques, wellness activities, and cultural excursions. Each day presents opportunities for self discovery, stress relief, and deep connection with yourself and the surroundings.
In addition to our mindful journey, you'll have access to Mahalaya Spa for reenergizing treatments, AUM Yoga for revitalizing classes, and Meru Gym for fitness sessions tailored to your needs. Families can enjoy the Ponleu Kids Hub, ensuring children engage in fun and enriching activities. Experience Amazing Grace Sound Healing sessions to further enhance your relaxation, and savor delicious meals at Grace Café, where culinary delights await. Experience this holistic retreat for truly enriching moments.
Tranquility Within
Mindfulness and Meditation Retreat: 5 Day Retreat Itinerary
Afternoon: Check In at Angkor Grace and settle into your luxurious accommodations
Evening: Welcome Dinner and Orientation Session
Sound Healing Session at Amazing Grace Sound Temple (1 session included)
Morning: Guided Meditation and Mindful Breathing Techniques
Afternoon: Excursion to Angkor Wat, where you can experience the serenity of this UNESCO World Heritage site while practicing mindfulness in this awe inspiring space
Evening: Evening Reflection Circle and group discussion
Morning: Advanced Mindfulness Practice and Visualization Meditation
Afternoon: Free time to relax or enjoy one complimentary spa treatment at Mahalaya Spa (Aroma Massage or Kru Khmer Healing)
Evening: Optional Sound Healing or Yoga Nidra session at Aum Yoga Studio (extra sessions available at additional cost)
Morning: Gentle Yoga Flow at Aum Yoga Studio (1 session included)
Afternoon: Excursion to Kulen Mountain, a sacred site known for its stunning waterfalls and ancient temples. Experience mindfulness amidst nature, with time for reflection at this spiritual location. Explore the River of a Thousand Lingas, where the riverbed is intricately carved with sacred symbols dedicated to Hindu deities, including Vishnu, Shiva, and Brahma. Visit the Kulen Waterfall, where you can take a refreshing dip in the natural pool or simply bask in the serene surroundings. Witness the Reclining Buddha, a magnificent statue that embodies the rich cultural heritage of the region. Take a moment to meditate or reflect in this tranquil setting, connecting deeply with the spiritual energy of Kulen Mountain.
Evening: StressRelief Workshop with practical techniques, including breathwork and journaling exercises
Closing Meditation Session and Reflection on Personal Growth
Final Sound Healing or Spa Treatment (extra sessions available for an additional fee)
Farewell Gathering and Departure
Serenity of the Spirit - Value of the Retreat
Mindfulness and Meditation Retreat next to Angkor wat
- Stress Reduction: Learn practical techniques to manage and alleviate stress, both during the retreat and beyond.
- Increased Mindfulness: Cultivate a greater awareness of the present moment, leading to enhanced focus and mental clarity.
- Emotional Resilience: Develop tools to better navigate emotional challenges, promoting emotional balance and wellbeing.
- Improved Sleep Quality: Mindfulness and relaxation practices can contribute to better, more restful sleep.
- Enhanced Self Awareness: The retreat fosters deeper introspection, helping you reconnect with your inner self and values.
- Physical Wellness: Yoga, gentle movement, and spa treatments help relieve tension, increase flexibility, and promote overall physical health.
- Connection with Nature and Culture: Immersive excursions to Angkor Wat and Kulen Mountain enhance the retreat experience, offering a chance to explore Cambodia's cultural heritage and the natural beauty of its sacred sites.
- Community Support: Evening reflection circles encourage bonding and shared insights, building a supportive community of like minded individuals.
Embrace the Stillness
Mindfulness and Meditation Retreat Includes
- 5 days/4 nights at Angkor Grace’s luxury accommodations
- Daily yoga classes at Aum Yoga Center
- Private mindfulness and meditation session guided by experienced instructors
- Excursions to Angkor Wat and Kulen Mountain for mindfulness in sacred, historical spaces
Introduction to sound healing.
More available at extra cost (Spa treatments, Holistic Therapies, More sound healing, ..)
- Nutritious meals to nourish the body and support mental clarity
- Free access to the Meru Gym.
Peaceful Retreat for the Mind
Who Should Attend
This retreat is perfect for individuals looking to improve their mindfulness practice, relieve stress, and reconnect with themselves. Whether you're a beginner or experienced practitioner, our retreat provides the ideal environment to reset, with the added value of exploring Cambodia’s rich cultural heritage.
Mindfulness and Meditation Retreat - Step into Serenity with Us
Price:
1 Person $1,782
2 Persons $2,268
Peaceful Mind, Peaceful Heart
Find Your Calm
Escape the fast pace of life and experience the tranquil surroundings of Angkor Grace. Our Mindfulness and Meditation Retreat offers the perfect opportunity to unwind, rejuvenate, and discover your true self, while exploring the spiritual and cultural landmarks of Angkor Wat and Kulen Mountain.
Participants can, of course, customize their own retreat packages and choose from a variety of room types to suit their preferences. Families are welcome, and activities for children are available at the Ponleu Kids Play Center, ensuring that younger guests can also enjoy a fun and engaging wellness experience.
Reserve your spot today and begin your journey to a more mindful life!